Red Bulletin Print Survey

Wings for Life World Run Training Plans

0214_WorldRun.jpg

 

Put your best foot forward with some perfect preparation – there's a training plan to suit every type of runner, whether you've completed marathons or you're new at all.

Training Plan A: Marathon runners and competitive runners

Training Plan B1: Enthusiastic runners

Training Plan B2: Athletic runners

Training Plan C: Reluctant runners and beginners

 

For further information about the Wings for Life World Run, go to: www.wingsforlifeworldrun.com

Article Details